Balance is a fundamental concept in all horse-human activities. From a cultural historical perspective, the horse has played a prominent role in the human-nature interaction, from mythological to practical. In Old Norse mythology the two horses Hrímfaxi and Skinfaxi create balance in the cycle of life. Balance involves physical awareness for horse and rider as well as mental consciousness. Indeed balance is a concept relevant for all parts of life. The human horse relation is a good starting point for bringing awareness to the relation between body and mind, movement and rest, challenges and relaxation. How do we achieve balance and how will balance affect our relations?

Theoretical introduction and colloquial discussions, followed by optional individual practice.

Karoline Kjesrud is a cultural historian specialised in Scandinavian Viking and Medieval cultures from which she finds inspiration to horse- and farm practice today. Through a combination of historical sources, philosophical studies of interconnectedness and relational awareness, and daily practical experience for living with animals, she facilitates for colloquial talks about topics relevant for human animal relations.